Curious about Life Coaching?
As a life coach, I will work with clients who want to stretch or grow in some, many or all parts of their lives.
Life coaching is suitable for anyone willing to make real and lasting changes in their lives.
Many of us are thankful for the lives we lead and are also searching for ways to make it better. Some may watch TV programs with tips and tricks, some read books and articles, and some listen to audio tracks all for the purpose of pursuing a better life. The process of coaching allows clients to deepen their learning, improve their performance and enhance their quality of life.
If you are curious about life coaching and interested in a complementary (yes, absolutely free!) coaching session, I would be pleased to hear from you.
Gianna Aston, BA, ACC
Creating a condensed description of life coaching is difficult. Coaching encompasses many, if not all areas of one’s life.
The role of the life coach is to work with the client for transformation and learning.
For What Types of “Things” Do We Seek Life Coaching
Life coaching may prove to be invaluable for those seeking clarity with life decisions (e.g., career path or relationships). Those who are burdened with confusion or frustration may also find solutions through coaching. Coaching can fit well for those who view their current situation as final or stalled. Those who seek coaching want to stretch and grow. It is for those who want to dispose of negative thoughts or habits. Coaching is suited for those who want more out of life.
What Life Coaching is Not
Coaching is not counseling or therapy, although it can be very therapeutic. Coaching is not about a quick fix. Making real changes in our lives takes time and effort. Coaching is not about receiving tips or tricks. It is about discovering what we need to do personally to get where we want to be. Coaching does not provide “one-size-fits-all” solutions. It does provide a customized approach for each individual.
The Type of Life Coach I Am
I believe in the interconnectedness of life--in essence, the wholeness of life is the sum of its parts. Therefore, to establish true fulfillment, we need to acknowledge all degrees of our lives. Each area of our lives will ultimately impact other areas. I want the very best for my clients. I guard their privacy, and I value the courage it takes to push out of their comfort zone to make real, lasting changes. My clients are whole, competent and capable of change. As a coach, my gifts, talents and professional training are put forth in all coaching sessions although the client leads the sessions. I am the motivator and challenger. I meet my clients wherever they are in their lives – judgment free.
I look forward to learning more about you at your complimentary session!